Have you ever thought about changing something?  Not something small, something big.  Like changing the way you approach your rides. 

You should be down.  Down on the ground.  Your bike on its side, and you on your side.  But you

It is such an easy thing to say.  ‘Rise above.’  But it is hard to put into practice.  It is

I did this other sport for a long time.  I had a coach, Tatiana.  She was from Uzbekistan.  She was

Every year, I do this ride.  Last summer, I did it twice.  I don’t know what day it will be. 

I put a post up called STATE OF THE ART.  I explained how an art installation on one of my

Do you fall asleep the moment your head hits the pillow?  I do, but I have a little phase every

I have a good friend.  She is full of wisdom, great quotes, lots of laughs, and oblivious to how entertaining

I am going to slough this post off to ‘my current state.’  There is a song I like.  It is

 I am going to try and explain something.  This may not be the best way to go about it, but